Psychotherapy

Jessica is dedicated to working with clients in a warm, nonjudgmental and collaborative space. She helps clients make meaningful changes through a strength based approach using variety of methods to identify counterproductive patterns and address maladaptive behaviors. Over the course of treatment, these patterns and behaviors are explored and replaced with new strategies and skills that better serve the client.

She draws from psychodynamic, narrative, emotionally focused, EMDR, cognitive behavioral and mindfulness-based therapy models. 

Psychotherapy Services are offered for:

• Generalized Anxiety, Social Anxiety + Phobias

• Depression

• Career, Relationships + Lifestyle Adjustments

• LGBTQ and Gender Identity 

• Women’s Issues

• Self-esteem

Rates + Fees:

• $120 per 50 minutes session